Category: Postpartum
Smoothie Bowl
Nutrition
Feeling like having a smoothie but also something crunchy, nutty and more satiating?
My solution is a smoothie bowl!
For the smoothie base, blend:
✨1 frozen banana
✨1/2 cup mixed frozen berrie...
Healthy Lactation Muffins
Nutrition
Calling New Mamas (and muffin lovers)!
After playing with tons of recipes, I have officially found THE Perfect Lactation Muffins Recipe!
No matter if you're breastfeeding or not, these muffi...
Top 10 Breastfeeding Tips
Postpartum
We’ve all heard the multiple benefits of breastfeeding, both for mom and baby. If you’re considering it, I do recommend you to try and see how it goes. You might end up loving it like me J
In this ...
