Category: Pregnancy
Healthy Apple Pie
Nutrition
This week I’ve been playing with fruit-related recipes, and it’s been so much fun!
Baking is magic for me: takes me to a state of meditation, creativity and presence that I LOVE! Since my kids are ...
Smoothie Bowl
Nutrition
Feeling like having a smoothie but also something crunchy, nutty and more satiating?
My solution is a smoothie bowl!
For the smoothie base, blend:
✨1 frozen banana
✨1/2 cup mixed frozen berrie...
Anxiety During Pregnancy
Pregnancy
I am now 8 months pregnant. I am surprised at the waves of Anxiety/Fear that I am feeling. I didn’t remember having those feelings (or not so often/intense) with my previous 2 pregnancies.
So how d...
