You want to get my TOP 10 TIPS to…
Pregnancy and Postpartum… (and my Mom Planner!)

You and I both know it. For a while you’ve been longing, and now you feel it’s time, am I right?
Maternity is a beautiful journey that becomes a crucial part in the lives of many women, like you and I.
I am also aware that it is an adventure with its fair share of stumbles, fears and challenges.
And this is why I want to accompany you on your journey.
I’ll be your partner, your guide, your ally, your advisor, your mentor and so much more than you might imagine.
Will you join me?
Welcome. My name is Sonia Ribas and I will be your coach in the amazing journey of Motherhood.
Are you struggling to get Pregnant? Are you facing Pregnancy or Postpartum challenges? Whatever your situation, I can help you.
As a woman, you are a universe where everything is related: what you eat, think, feel, believe… Everything. Because of that, I offer an integrative, personalized approach; which blends the power of nutrition, psychology, coaching, yoga, relaxation techniques and mindfulness.
Enjoying a healthy Motherhood goes way beyond your OB-Gyn’s visits.