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FERTILITY

“I was told I wouldn’t be able to have kids…”

I want to be a Mom more than anything in the world

"I want to be a Mom more than anything in the world"

“I want to be a Mom so badly”, “I am dying to be a Mom”… I’ve heard these words hundreds of times. I have said them myself, before I realized that motherhood was within my reach.

Unfortunately, it isn’t always an easy path. Sometimes, years go by and the baby doesn’t arrive. You may even have received comments or a diagnosis that made you think you would never have kids.

I’ve helped hundreds of women and couples to conceive: women diagnosed with unexplained infertility, poor egg quality, secondary infertility, polycystic ovary syndrome (PCOS), endometriosis, fallopian tube disorder, hormonal imbalances and men with low sperm count, morphology or motility issues and today, they are enjoying a new life as a Parent.

Pregnancy unfolds a complex system of conditions that allow conception to ignite the spark.

To light that fire, we need to take all possible factors into account, and improve each of them, one at a time.

And this is why I encourage you to join me on this trip. On a transformational, personal journey towards motherhood.

Together, we will create the perfect environment to welcome a new life inside you.

J.

PREGNANT AFTER FIVE MONTHS OF WORKING WITH SONIA

“My world changed five minutes into our first conversation…

“ Sonia has a magical way of making you see the world of fertility in a new light. Completely demoralized after three OB-GYNS diagnosed me with infertility due to extremely poor egg quality, I was very skeptical of an “all natural approach.” Not only was I completely unmotivated and hopeless, I was also disappointed in myself for not being able to fulfill my biggest dream of conceiving a child and being a Mom. And on top of that my husband and I were fighting about it CONSTANTLY. He kept saying we could adopt a child, but I refused to believe I was not able to get pregnant. It was not a good situation. Then I met Sonia through a mutual friend. My world changed five minutes into our first conversation!

Sonia is extremely kind, warm, thoughtful and supportive. She understood my feelings from the get go and it was like she could read my mind and my heart. For the first time during this entire process, I actually felt hope and excitement. She often uses the analogy that conceiving a baby is like lighting a fire: you need good quality wood, the right spark and all the right conditions (like the right humidity, protection from wind, etc.). As Sonia says, conceiving a baby is very similar. She told me not to obsess about the quality of my eggs as the only factor… because even if they were the best quality, we wouldn’t “light the fire” if I was stressed, malnourished, dehydrated, sleep deprived or full of negative feelings.

Long story short, Sonia took me under her wing for a magical journey to fertility, empowerment and trust. She urged me to own every single aspect of my life through an upgrade of my food, my sleep habits, my approach to relationships, my attitude, my thoughts, my feelings… and so much more! Five months after working with her I got pregnant, NATURALLY! I can say wholeheartedly that I owe this baby to Sonia. I will continue working with her throughout my pregnancy, as I completely trust her to guide me through all stages of Motherhood. Sonia has become my health ally and I definitely want her to help me prepare for a healthy, natural birth!”

Achieve your dream of becoming a Mom

 

For this journey, I will need your full commitment and dedication. JOURNEY TO YOUR DREAMS is a path to personal transformation that will change the way you…

  • Eat. One-size-fits-all diets fail. We will design a tailor-made, scientifically-based nutrition plan personalized to your unique bio-individuality
  • Think. Your thoughts create your reality, and affect your health and your opportunities. We will optimize them with positive psychology and successfully proven mindfulness techniques.
  • Sleep. We will repair and solidify a healthy sleeping routine.
  • Move. Physical exercise is key to preparing your body. We will create the perfect home for a new life, with the help of yoga and relevant fitness exercises.
  • Feel & Relate.We will build a favorable and empowering emotional network.
  • Breathe. We will practice breathing techniques, mindfulness and meditation to help you activate your parasympathetic nervous system
  • Cleanse: We will work holistically on ways to reduce inflammation, including the elimination of endocrine disruptive environmental toxins from your life.

How we’ll work together

We will meet every two weeks either online or in person (in Los Angeles or Barcelona).

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The first session is free. We will connect, evaluate your situation and analyze your goals.

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In each 50 minute session we will establish a list of goals for the next, and will revise and acknowledge your achievements.

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I will give you uniquely individualized material to guide you through the whole process: articles, books, videos, recipes, food samples… and sometimes we will even shop and cook together.

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You will have unlimited access to my complete, private educational materials, as well as my fertility yoga and meditation videos.

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During your program you will have 24/7 access to me .

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A CUSTOMIZED COACHING PLAN

Choose the plan that’s right for you and your growing family. Your fertility in four months will be determined by what you do TODAY. So let’s get to work!

2 MONTHS

Short working plan to kick-start specific lifestyle changes

4 MONTHS

Establish meaningful changes with a longer follow-up

6 MONTHS

Best option for ambitious and long-lasting results

Free trial session

A first meeting to change your life

Sometimes a simple conversation can turn your life around. Forever.

This was the case for Julie, who’s now a proud Mommy of a beautiful boy. And to many other clients, who decided to take the first step on their path to health, happiness and motherhood.

With my free trial session, I offer you the opportunity to try my coaching services first-hand.

This first session includes:
  • 50 minute consultation on your health and lifestyle
  • Assessment of your health history
  • Analysis of your dreams and goals (short and long-term)
  • Welcome package and access to my newsletter content
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